INSPIRATIONS

Transitions Tuesday! (Visit the Transitions Facebook Page)
 
Inner Body Awareness
 
When you are unoccupied for a few minutes, and especially last thing at night before falling asleep and first thing in the morning before getting up, "flood" your body with consciousness.
  • Close your eyes.
  • Lie flat on your back.
  • Choose different parts of your body to focus your attention on briefly at first: hands, feet, arms, legs, abdomen, chest, head, and so on. Feel the life energy inside those parts as intensely as you can.
  • Stay with each part for fifteen seconds or so. Then let your attention run through the body like a wave a few times, from feet to head and back again.
 
This need only take a minute or so. After that, feel the inner body in its totality, as a single field of energy. Hold that feeling for a few minutes.
 
Be intensely present during that time, present in every cell of your body. Don't be concerned if the mind occasionally succeeds in drawing your attention out of the body and you lose yourself in some thought. As soon as you notice that this has happened, just return your attention to the inner body.
 
~ Eckhart Tolle, The Power of Now

​
THURSDAY THOUGHT

"I have never seen any life transformation that didn't begin with the person in question getting tired of their own bullshit.
~ Elizabeth Gilbert
Why Take Transitions?

The Corridor

Ladies Who...Bring on the Bling! Walk for Hunger
They have a little lunch. They sip a little wine. They browse a few stores. They take a little cruise. They’re smart, professional, proactive, positive. They are the Ladies Who Lunch, and so much more.Every month, they meet for lunch in private country clubs throughout Lee and Collier counties. Their purpose is to network. Their mantra is: “Be a Force for the Good.”

beLengendary Magazine

Life Transitions
When my 18 year marriage ended, our business partnership ended too.  I knew that whatever I was going to do professionally, I was going to have to create it.  During my first marriage I was the sales and marketing director for our small business.

Natural Awakenings

Who's A Natural Awakenings Reader? Meet Kyle Henderson.
Life’s mission: To live happily ever after.
Work: Owner of Transitions Life and Business Coaching.
Proudest Achievements: Re-inventing myself personally and professionally at age 50.
Expectations for the Future: A thriving business and a happy marriage.

Gulf Coast Woman

Women find business networking on their lunch break
I completely reinvented myself at the age of 50. I was transitioning personally and professionally. I was in the process of launching my own company.

News-Press.com

Life Coach Helps Others Find Their Way
Kyle Hanning Life chips away like a sculptor working a block of granite at the stresses and confusions today's business people feel until they see a clear image of their goals in life.

News-Press.com

Why I Give
Kyle Hanning Life, 53, of Alva, is a longtime supporter of the Harry Chapin Food Bank. She created Ladies Who… Walk, a virtual walk to support the Harry Chapin Food Bank’s annual Hunger Walk along with an I’m Just Wild About Harry Facebook group where she posts information, events and ways to help.